Water | 76.85g |
Energy | 74.0kcal |
Energy | 310.0kJ |
Protein | 5.85g |
Total lipid (fat) | 1.1g |
Ash | 2.1g |
Carbohydrate, by difference | 14.1g |
Calcium, Ca | 224.0mg |
Iron, Fe | 4.0mg |
Magnesium, Mg | 8.0mg |
Phosphorus, P | 63.0mg |
Potassium, K | 176.0mg |
Sodium, Na | 9.0mg |
Zinc, Zn | 1.28mg |
Copper, Cu | 0.456mg |
Manganese, Mn | 1.367mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 45.0mg |
Thiamin | 0.833mg |
Riboflavin | 0.602mg |
Niacin | 3.472mg |
Pantothenic acid | 0.136mg |
Vitamin B-6 | 0.232mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 405.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 8090.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.272g |
14:0 | 0.001g |
16:0 | 0.076g |
18:0 | 0.044g |
Fatty acids, total monounsaturated | 0.285g |
18:1 undifferentiated | 0.284g |
22:1 undifferentiated | 0.002g |
Fatty acids, total polyunsaturated | 0.213g |
18:2 undifferentiated | 0.187g |
18:3 undifferentiated | 0.026g |
Cholesterol | 0.0mg |
Tryptophan | 0.116g |
Threonine | 0.182g |
Isoleucine | 0.204g |
Leucine | 0.359g |
Lysine | 0.228g |
Methionine | 0.064g |
Cystine | 0.075g |
Phenylalanine | 0.188g |
Tyrosine | 0.126g |
Valine | 0.245g |
Arginine | 0.178g |
Histidine | 0.082g |
Alanine | 0.172g |
Aspartic acid | 0.517g |
Glutamic acid | 0.389g |
Glycine | 0.149g |
Proline | 0.168g |
Serine | 0.149g |